Junior squads learn supplements before they learn dinner
You cannot rehearse the heat at seven in the morning
Eating while you compete is a skill that needs reps
Praising a lean look is a coaching decision
The away trip is a training day nobody plans
The team meal is a ritual pretending to be a plan
Nobody coaches the substitute's afternoon
The warm-up is work and it goes uncounted
Two coaches both think they own Tuesday
A growing teenager is not a small adult
The recovery run is a third session in disguise
We coach the shake and ignore the kitchen
The drinks break is not your speaking slot
A fuelling plan should be a read, not a rule
A flat session is not always a bad attitude
One nutrition talk in preseason is not coaching
Your timetable is the eating plan whether you like it or not
